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Everyday Get Off Your A$$ & Walk....Here's Why!

Posted on 02-25-2017

When you walk, more than 200 individual muscles spring into action which includes all of the muscles in your spine and pelvic area. There’s no denying that walking is good for you and very b...

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Why Hydration Is Important to Spinal Health

Posted on 02-18-2017

There is no denying that a healthy diet is integral to overall wellness and staying hydrated is absolutely vital. Every organ, every cell in your body contains water. In fact, when you don’t...

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Why Chiropractic Patients Should Avoid Diets

Posted on 02-11-2017

The statistics are sobering. The typical American diet (Canadians aren't much better) far exceeds the daily recommended intake levels in calories from sugars and solid fats, sodium, refin...

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How Chiropractic Helps With Chronic Fatigue Syndrome

Posted on 02-04-2017

Chronic fatigue syndrome (CFS) is a condition that is not as straightforward as other illnesses. The symptoms can often mimic other conditions, including some that are quite serious, so they must ...

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