We all want good health for ourselves and the members of our families, but most of us are uncertain as to the actions we need to take to attain this goal. If we perceive the road to climb as too s ...View Article
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On your first appointment you will be asked to fill out some paperwork on your past health history and your current health conditions. Then, you will have a consultation with your Massage Therapist so they can better create a treatment plan for you. After the consultation, you will receive the full length of your desired treatment, followed by homecare instructions and, if appropriate, further treatment recommendations.
Massage Therapy Treatments & Techniques:
In our clinic we include Swedish massage, Neuromuscular & Deep Tissue therapy, Myofascial Release, Joint Mobilization, Remedial Exercise, and some hydrotherapy including the use of Thermophores, Hydrocollators, Paraffin Wax baths, and Hot/Cold Stone Therapy.
This typically focuses on a particular body part. It is useful for pain relief,
increasing joint range of motion & tissue nutrition, & decreasing scar tissue & swelling. It encourages healing of acute/chronic injuries.
This focuses on muscles/joints relevant to a particular sport. It involves different techniques while in training, during sports activity and after a sports event. This is useful for injury prevention & performance enhancement.
Stress Relief Massage
This is a soothing, slow, rhythmical treatment varying from light to deep pressure. The main purpose is to evoke a calming effect on the nervous system while also aiding circulation, digestion, & muscle tissue health.
Maintenence / Preventative
In order to maintain the results achieved from rehabilitative massage, or to help prevent any future injuries from occurring, regular “check up” treatments are recommended—this supports a healthy lifestyle.
Prenatal / Postnatal
This is useful throughout all stages to improve sleep, reduce muscular
imbalances and pain associated with postural changes, reduce headaches & leg cramps, manage
symptoms of swelling & compression syndromes, and to decease stress & anxiety.