At Active Health & Wellness Clinic, we are fully dedicated to providing healthcare solutions to address your unique needs. Whether your goals are pain relief, injury rehab, sports performance, better mobility or overall improved health & wellness our highly trained practitioners welcome you to our practice where we strive to make patients feel at home. This personal care is why people throughout the Victoria area come to us to help them live that Active & Healthy lifestyle they deserve!
COVID19 has been a difficult challenge for all of us. It has impacted our health, our lifestyles and our livelihood. We are lucky to live in Victoria and not have experienced the same level of concern as other areas within our country and around the world. Our thoughts are with those that are sick or have been directly impacted by the virus.
At Active Health we are committed to keeping you healthy and safe. We have always been dedicated to our cleanliness. Now we have raised that standard. We have put several measures in place to ensure your safety, your health and your peace of mind! Please visit our COVID-19 page for more info and we look forward to seeing you soon.
Available exclusively at Active Health & Wellness Clinic our MotionFIT program helps you Move Better, Perform Stronger & Recover Faster. Whether you are 8 or 88 and you are an active individual you will want to know your score.
Movement Matters -Get Tested: Nearly half of all injuries during sports and activities are caused by overuse and non-contact incidents. These injuries are preventable if specific risk factors are identified through testing and proper training programs are used. The Movement Efficiency Test scores you on a scale of 0-100 and identifies any weaknesses in various areas of the body including the feet, ankles, knees, hips, trunk and shoulders. These movement dysfunctions represent muscle imbalances caused by decreased flexibility, muscle weakness, and unbalanced muscle activation patterns.
Know Your Score: Once we know your score and where your strengths and deficiencies are we can then provide you with the Solution...... a custom targeted exercise program to correct those deficiencies and help you Move Better, Perform Stronger & Recover Faster. For more information Click Here!
102-1625 Oak Bay Ave.
Victoria, BC, Canada