• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Active Release Technqiques

Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Victoria, BC that actually work? Step one is understanding different types of headaches, what causes Read More

• posted: Jun. 06, 2023
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

Move Better, Play Better: Improving Biomechanics for Athletes Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are Read More

• posted: Jun. 06, 2023
• Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Supplements,  Biofreeze,  Bioflex Laser,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More

• posted: May 14, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing,  Exercise Therapy

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

• posted: May 14, 2023
• Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Health Products,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing,  Health Supplements

The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing

Here’s How to Recover from Whiplash Injuries Naturally  Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  ART,  Bioflex,  FootMaxx,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

3 Common Manifestations of Delayed Pain After a Car Accident   Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there Read More

• posted: Apr. 22, 2023
• Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Back Pain,  Athletic Therapy Victoria

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Apr. 22, 2023

The Problem with Relying on Medications for Low Back Pain It’s safe to assume that all of us have an over-the-counter pain reliever like Aleve or Ibuprofen in our medicine cabin From Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Low back pain,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy

The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting Read More

• posted: Apr. 08, 2023
• Laser Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

The Movement Solution for Back Pain Relief When we feel pain in our low back, what’s the first thing many of us tend to think? We need to lie down. We need Read More

• posted: Apr. 08, 2023
• Pain Relief,  Custom Orthotics,  Active Release Techniques,  ART,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Back Pain

Say Goodbye to Low Back Pain: Understanding the Causes For many of us, gone are the days where we can clean the house, go for a walk, play with the kids, Read More

• posted: Mar. 03, 2023
• Pain Relief,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Back Pain

Spinal Disc Health 101: The Proven Benefits of Proactive Care “Move it or lose it!” I’m not really sure where that started, but it wouldn’t surprise me if the person who originally Read More

• posted: Mar. 03, 2023

3 Key Ways to Prevent a Herniated, Bulging, or Slipped Disc A neighbor of mine once told me “Getting old is not for the faint of heart,” and that’s always stuck Read More