What You Need to Know About Sciatica Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as Read More
What is Sciatica? Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is different right away! So, what is sciatica? What Read More
Postural Stress: The Link Between Tech Neck and Pain Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of Read More
Improving Your Posture to Keep Your Spine Healthy Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google Read More
Is There a Perfect Posture? Bottom Line: "Sit up straight and stop slouching!" We’ve all heard (or said) it a million times in the name of having perfect posture. You've likely heard this Read More
The Most Common Injuries After a Car Accident Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries Read More
How to Recover from Whiplash After an Auto Accident Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your Read More
What You Need to Know About Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider Read More
Whiplash: How These Injuries Can Cause Chronic Pain Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid Read More
Pro Tips to Keep Your Spinal Discs Healthy Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.” Our “big game” for the week is more likely to take place Read More
Be Like Mike: How To Reach Your Full Potential Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may Read More
Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport! Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure. Their training programs typically Read More
How Pro Athletes Deal with Pain Bottom Line: Professional sports is big business, and sports performance is a huge part of winning. To help athletes play at the highest levels possible, they’re given Read More
Neck Arthritis: Why Your Daily Habits Might Be to Blame Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in Read More
The Neck Pain Solution No One is Talking About Bottom Line: Get this. There is a natural neck pain solution that works better than medications and is far less risky than injections Read More
Why Does My Neck Hurt? Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds. That may not seem like a lot, but imagine Read More