• posted: Mar. 10, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  ART,  Athletic Therapy,  Chiropractic Victoria

How Chiropractic Can Elevate Athletic Performance and Speed Up Recovery The Athlete in All of Us Professional sports and chiropractic care go back a long way. Athletes have always sought a performance Read More

• posted: Feb. 17, 2024
• Chiropractic,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Active Release Techniques,  Athletic Therapy,  Spinal Decompression Therapy,  Bioflex Laser Therapy

When it comes to massage therapy, the two most popular treatments are deep tissue and Swedish massage. But what’s the difference between them? Read More

• posted: Feb. 17, 2024
• Acupuncture,  Laser Therapy,  Active Release Techniques,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria

The Science Behind Deep Tissue Massage and Its Effects on the Body Have you been feeling extra tense lately? If so, consider giving deep tissue massage a try. Deep tissue massage has Read More

• posted: Feb. 05, 2024
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

The Cervical Spine: How You Can Find Lasting Relief from Neck Pain How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day Read More

• posted: Jan. 20, 2024
• Laser Therapy,  Custom Orthotics,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

Sports Injury Recovery: How Deep Tissue Massage Can Help Pain management through Massage Therapy is widely recommended as a natural, alternative form of helping to treat sports injuries. Deep tissue Massage Read More

• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Biofreeze,  Athletic Therapy,  Spinal Decompression Therapy

How to Have Your Best Year Ever 3 Steps To Go from Exhausted to EnergizedIf you're leaving the holiday feeling sluggish and low on energy, you're not alone! The changes to Read More

• posted: Jan. 02, 2024
• Massage Therapy,  Acupuncture,  Laser Therapy,  Chiropractor,  Custom Orthotics,  ART,  Athletic Therapy,  Spinal Decompression Therapy,  Chronic Pain

Ease Inflammation and Enhance Mobility: The Surprising Benefits of Chiropractic What Causes Inflammation?Chronic inflammation is among the most significant health issues many of us will face today. It's been linked to Read More

• posted: Jan. 02, 2024
• Laser Therapy,  Custom Orthotics,  Headaches,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Back Pain

Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care Why Does My Neck Hurt?Your neck has a tough job. It has to hold, stabilize, and move the weight of Read More

• posted: Sep. 21, 2023
• Laser Therapy,  Custom Orthotics,  Bioflex,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. Read More

• posted: Aug. 09, 2023
• Massage Therapy,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Bioflex Laser Therapy

Why are Opioids so Dangerous? It's estimated that over 200 million opioid prescriptions are written each year. This use and abuse has led to an epidemic that's been fueled by chronic Read More

• posted: Jul. 08, 2023
• Massage Therapy,  Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Bioflex,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Manage Migraines Naturally: Know Your Triggers If searching for natural ways to manage migraines has you considering chiropractic migraine treatment in Victoria, BC, you’re one step closer to lasting relief! Read on Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy

Break the Cycle: How to Tackle Stress Headaches Ready to learn how to break the stress headache cycle once and for all? Well, if you’re looking for chiropractic care for tension headaches Read More

• posted: Jun. 10, 2023
• Massage Therapy,  Laser Therapy,  Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Active Release Technqiques

Know Your Headache: Targeted Treatments for Relief Looking for migraine and tension headache treatment options in Victoria, BC that actually work? Step one is understanding different types of headaches, what causes Read More

• posted: May 14, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing,  Exercise Therapy

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

• posted: May 14, 2023
• Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Low back pain,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy

The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting Read More