• posted: Feb. 17, 2024
• Acupuncture,  Laser Therapy,  Active Release Techniques,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria

The Science Behind Deep Tissue Massage and Its Effects on the Body Have you been feeling extra tense lately? If so, consider giving deep tissue massage a try. Deep tissue massage has Read More

• posted: Feb. 05, 2024
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

The Cervical Spine: How You Can Find Lasting Relief from Neck Pain How to Get Rid of a Stiff Neck Working on computers and staring at our smartphones for hours each day Read More

• posted: Jan. 20, 2024
• Laser Therapy,  Custom Orthotics,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

Sports Injury Recovery: How Deep Tissue Massage Can Help Pain management through Massage Therapy is widely recommended as a natural, alternative form of helping to treat sports injuries. Deep tissue Massage Read More

• posted: Jan. 20, 2024
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Chiropractic Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

5 Self-Care Tips for Post-Deep Tissue Massage Recovery After getting a deep-tissue massage from one of our Registered Massage Therapists, it is important to properly care for your body to get Read More

• posted: Jan. 02, 2024
• Laser Therapy,  Custom Orthotics,  Headaches,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Back Pain

Finding Relief from Neck Pain: The Powerful Impact of Chiropractic Care Why Does My Neck Hurt?Your neck has a tough job. It has to hold, stabilize, and move the weight of Read More

• posted: Sep. 21, 2023
• Laser Therapy,  Custom Orthotics,  Bioflex,  Biofreeze,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria

Be Smart With Your Smartphone and Look Up! As education steps into the digital age, many students will be e-learning in some capacity for hours each day on their digital devices. Read More

• posted: Jul. 15, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Biofreeze,  Low back pain,  Bioflex Laser,  Chiropractor Victoria,  Spinal Decompression Therapy,  Chiropractor Oak Bay,  Massage Therapy Victoria,  Athletic Therapy Victoria

Moving and Feeling Better: Chiropractic Care for Extremities In the intricate universe of our bodies, our joints - shoulders, hips, knees, and elbows - play the pivotal role of maintaining mobility Read More

• posted: Jun. 06, 2023
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

Move Better, Play Better: Improving Biomechanics for Athletes Move better, play better. Move better, feel better. Move better, age better. Move better, train better. The list goes on! Is it any wonder there are Read More

• posted: Jun. 06, 2023
• Laser Therapy,  Exercise Rehab,  Active Release Techniques,  ART,  Supplements,  Biofreeze,  Bioflex Laser,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

The Natural Advantage: Chiropractic Care for Improved Athletic Performance I’ve got one name for you: Michael Jordan. Let’s face it. I may not “be like Mike” when it comes to my athletic talents Read More

• posted: May 14, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing,  Exercise Therapy

Unlock Your Athletic Potential: The Benefits of Chiropractic Care We’ve made it to the big leagues! Nearly all professional sports teams - baseball, hockey, football, and soccer - now have chiropractors on Read More

• posted: May 14, 2023
• Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Custom Knee Bracing

Play Hard, Recover Better: Proactive Health Habits for Weekend Sports “Play hard or go home.” It’s funny how one of my go-to catch-phrases has taken on a new life since my becoming Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Health Products,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing,  Health Supplements

The 3 Most Common Injuries We See With Collision Accidents Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful Read More

• posted: Apr. 22, 2023
• Laser Therapy,  Custom Orthotics,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Athletic Therapy Victoria,  Custom Bracing

Here’s How to Recover from Whiplash Injuries Naturally  Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone. The cervical Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Custom Orthotics,  ART,  Bioflex,  FootMaxx,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Athletic Therapy Victoria

3 Common Manifestations of Delayed Pain After a Car Accident   Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider yourself lucky. But there Read More

• posted: Apr. 22, 2023
• Custom Orthotics,  ART,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Active Release Therapy,  Back Pain,  Athletic Therapy Victoria

Got Whiplash? Here are 3 Big Reasons to See Your Chiropractor Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, Read More

• posted: Apr. 22, 2023
• Pain Relief,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Low back pain,  Active Rehab,  Chiropractor Victoria,  Athletic Therapy,  Massage Therapy Victoria,  Active Release Therapy

The Surprising Cause of Your Leg Pain: Your Back! Let’s go ahead and lay all of our collective cards out on the table. Most of us spend way, way more time sitting Read More