Viewing 1 - 16 out of 134 posts

Design a Year of Abundant Health

Design a Year of Abundant Health Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body Read More

The Power of Your Health Potential

The Power of Your Health Potential  Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe."  Not only is that quote inspiring and thought-provoking, but we Read More

Creating SMART Goals for Better Health

Creating SMART Goals for Better Health Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health!  There’s no better time Read More

How to Reduce Pain and Inflammation Naturally

How To Reduce Pain and Inflammation Naturally   Bottom Line: While the inflammatory process is extremely complex, the solutions aren't.  Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy Read More

How Inflammation Affects Your Body

How Inflammation Affects Your Body Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay attention. The first Read More

Most Chronic Diseases are Linked to Inflammation

Most Chronic Diseases are Linked to Inflammation Bottom Line:One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved Read More

What Causes Inflammation?

What Causes Inflammation? Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a Read More

6 HIIT Workouts You can Do At Home

6 HIIT Workouts You Can Do At Home During the past few months, people have been spending more time at home. This has given people the chance to pick up new Read More

Backpack Safety Tips for Optimal Back and Neck Health

Backpack Safety Tips for Optimal Back and Neck Health With students getting ready to return to school following the close of summer vacation, you need to make sure that your students Read More

What Chiropractic Patients Want to Know About Cervical Arthritis

What Chiropractic Patients Want to Know About Cervical Arthritis Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back Read More

How Chiropractic Helps Those That Suffer From Joint Pain and Stiffness

How Chiropractic Helps Those That Suffer from Joint Pain and Stiffness Joint pain and stiffness can make it difficult to enjoy activities and participate in a good exercise routine.  Chiropractic can Read More

How Chiropractic Helps Those That Suffer From Middle Back Pain

How Chiropractic Helps Those That Suffer From Middle Back Pain Middle back pain can come on suddenly after an injury, or occur because of poor posture and chronic spinal misalignment. Chiropractic Read More

3 Reasons Why Walking Is Good for Your Spine

3 Reasons Why Walking is Good for Your Spine Good spine health is a component to overall health. Chiropractic adjustments make it possible to keep your spine in alignment, allowing you Read More

How to Maintain Your Health During Stressful Times

How to Maintain Your Health During Stressful Times Many of us know that maintaining one's health should be a top priority. However, we're all human, get busy with life and tend Read More

5 Reasons Why Cycling is Good for You

5 Reasons Why Cycling is Good for You As summer gets into full swing you start seeing more and more cyclists out and about. If you are thinking about joining them, Read More

4 Simple Neck Stretches For Pain Relief & Stress Reduction

4 Simple Neck Stretches for Pain Relief & Stress Reduction Neck tension and soreness is an all too common problem for adults. Whether due to an injury, excessive strain, repetitive motion Read More

Viewing 1 - 16 out of 134 posts

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