What To Expect

On your first appointment you will be asked to fill out some paperwork on your past health history and your current health conditions. Then, you will have a consultation with your Massage Therapist so they can better create a treatment plan for you. After the consultation, you will receive the full length of your desired treatment, followed by homecare instructions and, if appropriate, further treatment recommendations.

Massage Therapy Treatments & Techniques:

In our clinic we include Swedish massage, Neuromuscular & Deep Tissue therapy, Myofascial Release, Joint Mobilization, Remedial Exercise, and some hydrotherapy including the use of Thermophores, Hydrocollators, Paraffin Wax baths, and Hot/Cold Stone Therapy.

Rehabilitative Massage

This typically focuses on a particular body part. It is useful for pain relief,
increasing joint range of motion & tissue nutrition, & decreasing scar tissue & swelling. It encourages healing of acute/chronic injuries.

Sports Massage

This focuses on muscles/joints relevant to a particular sport. It involves different techniques while in training, during sports activity and after a sports event. This is useful for injury prevention & performance enhancement.

Stress Relief Massage

This is a soothing, slow, rhythmical treatment varying from light to deep pressure. The main purpose is to evoke a calming effect on the nervous system while also aiding circulation, digestion, & muscle tissue health.

Maintenence / Preventative

In order to maintain the results achieved from rehabilitative massage, or to help prevent any future injuries from occurring, regular “check up” treatments are recommended—this supports a healthy lifestyle.

Prenatal / Postnatal

This is useful throughout all stages to improve sleep, reduce muscular
imbalances and pain associated with postural changes, reduce headaches & leg cramps, manage
symptoms of swelling & compression syndromes, and to decease stress & anxiety.


Office Hours


10:00 am-1:00 pm

2:00 pm-6:00 pm


7:00 am-12:00 pm

12:00 pm-7:00 pm


7:00 am-12:00 pm

12:00 pm-7:00 pm


7:00 am-12:00 pm

12:00 pm-7:00 pm


7:00 am-12:00 pm

12:00 pm-7:00 pm


9:00 am-12:00 pm

12:00 pm-3:00 pm





  • "My whole reason for my monthly visits are to maintain a high level of health and fitness. Dr. Starr has a philosophy of prevention as well as correction to help the body stay in proper alignment and away from injury. I have been going to Active Health & Wellness Clinic for the past years; and today I feel great!"
    Gordon Folka
  • "l have been going for monhtly visits to Dr Sean Starr close to 2 years now l work at Costco and l do alot of heavy lifting very hard on my lower back and shoulders so Sean helps my back and shoulders to help me mantain my pain and to move better to me the man is a miracle worker best chiro ever l highly reccomend him........"
    Annie Haynes
  • "y son and I both see dr sean Starr he's amazing and especially for my son with knee problems he's helped him and is helping him with prevention management in sports therapy I highly recommend active health to everyone I know."
    Melanie Dhillon